Wednesday, April 18, 2018
This is a favorite of my girls and they pack them for every rehearsal it seems like. If you want to make energy balls, you can leave out the coconut oil and get a softer product that you can shape into 1 Tbsp serving balls. I usually put the bars into sandwich bags so kids can just grab a bag and go.
Melt together in soup pan:
1/4 c coconut oil
1 c peanut butter
2/3 c honey
Take the pan off the heat and stir in:
2 1/2 c oats
1 1/3 c shredded coconut
1 tsp vanilla
1 c ground flax seeds
When thoroughly combined, let cool for at least 15 - 30 min.
Stir in 1/2 c mini chocolate chips.
Spread into a greased 9x13 pan or you can line the pan with parchment. Let cool in the fridge for several hours. Cut into bars and serve.
Labels: recipe, snack 0 comments
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